I agree that cPTSD causes more complex symptoms especially because I have multiple traumas some have been treated relatively successfully but the cPTSD part is going to take years to work through for me especially the dissociation and the emotional regulation part. Plus medical traumas are intrinsically linked to developmental traumas. There can be repressed memories emotions and pain which surface as triggers and somatisation .
Stress inoculation therapy has been good, but EMDR was so retraumatising for me, even though just dealing with one trauma, it brought back lots of other repressed emotions and memories that did not even know that I possessed .
Some belief systems and coping mechanisms I have been doing all my life, without realising that they were not normal or natural .
Stress inoculation therapy has been good, but EMDR was so retraumatising for me, even though just dealing with one trauma, it brought back lots of other repressed emotions and memories that did not even know that I possessed .
Some belief systems and coping mechanisms I have been doing all my life, without realising that they were not normal or natural .