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Feeling in pain but a little better than yesterday; at least mentally.
Feeling happy that my son got a new job close to where he lives that pays really well.
Feeling ok over all considering everything I'm dealing with.
I feel vulnerable
I feel small
I feel outside of myself
I feel fear
I feel my arms floating
I feel my mind spinning
I feel lost in time
I feel tethered
I feel bound
I feel oppressed
I feel overwhelmed
I feel anxious
I feel like I want to cry
I feel like I need to hide
I feel sad
I feel exhausted and spent
Sorry, I just can’t be alone with it all right now. Wings are folded inward to protect me.
I am waking up feeling nothing right now. I will probably be able to have feelings in a bit. Yesterday I was a little crabby in my mind since I had so much pain. Hope my pain is better today.
.....today I feel tired, physically run down, and a bit anxious......unsettled, but know I will be okay with rest and relaxation....some peace and quiet, and some gentle reflection.
Feeling sad, in more pain, and frustrated! I know therapy takes time to work, but today I hurt worse than I have in a while, so not sure what to think!!! Very confused about the future of my back... :(