Artemesia's Garden
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Hi there,
I have PTSD after being attacked while at university in 2002. I was recently in a relationship for over a year with a guy who also has PTSD. I picked up Bessel van der Kolk's The Body Keeps the Score last week. I realised that I only understood PTSD from my own narrow (female) perspective which made it hard for me to support my ex boyfriend. Well, I did a lot to support him but not enough to make it work as a couple. We are very close friends and it is very difficult to lose him, so I am wrangling with where the boundaries should really go now we are no longer 'an item'. We will probably have an extended break from each other before I have to decide but no doubt I will spend a lot of time obsessively thinking about it over the coming months. Anyway, once I started refreshing and revising my knowledge with this amazing book I felt empowered to start more actively managing my condition again, since the breakup I've been like a boat with no sail. Staying afloat but not really going anywhere.
I have PTSD after being attacked while at university in 2002. I was recently in a relationship for over a year with a guy who also has PTSD. I picked up Bessel van der Kolk's The Body Keeps the Score last week. I realised that I only understood PTSD from my own narrow (female) perspective which made it hard for me to support my ex boyfriend. Well, I did a lot to support him but not enough to make it work as a couple. We are very close friends and it is very difficult to lose him, so I am wrangling with where the boundaries should really go now we are no longer 'an item'. We will probably have an extended break from each other before I have to decide but no doubt I will spend a lot of time obsessively thinking about it over the coming months. Anyway, once I started refreshing and revising my knowledge with this amazing book I felt empowered to start more actively managing my condition again, since the breakup I've been like a boat with no sail. Staying afloat but not really going anywhere.