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Drizzt

New Here
I deployed to Iraq in 2003 and came back later that year. I've pretty much been drunk since. I've finally sobered up two weeks ago and now everything is hitting the fan.

My wife doesn't love me anymore and wants my but out the door.

My mind is playing head games with me and bringing up things that I self medicated to make go away for well roughly 9 yrs.

I used to think that when I remembered briefly being in Iraq that that was only a memory even though it made my skin crawl and turn knots. I just thought it was kinda like a song you hear on the radio and it reminds you of high school or something... I didn't even know they were flashbacks till I broke down (after sobering up) and read up finally on ptsd. I've had them for the past 9 yrs. When I ever I had one I just drank to forget the feeling. It worked but the bad side effect was I wasn't very nice of a person to be around.

I also have nightmares. I used to have them maybe only once every so often. Like I went 6 months once without having one least that I can remember having. I've been sober 2 weeks and have had two nightmares and about 6 flashbacks. I feel that my mind is going nuts with the stress of having to leave home, the memories that are flooding back, knowing that the one person who has always calmed me down just doesn't want to do it anymore, and well if she kicks me out the only place I can go stay is several hrs away so I won't have my job anymore.

The good thing is I called the VA crises line and they directed me to make an apt with a CPTSD doc. So I called and made the appointment. It scares me cause I've never gone there before and don't know what to expect. The closest one is 1-1/2 hrs away. The wife has at least agreed to drive me to it. So I get to stay in my home for maybe another week. I can't sleep, and I'm eating just enough to get by. I say that but I've lost 10 lbs in 2 weeks.

Anyways I just thought I'd introduce myself. Thanks for reading my ramble if you do.
 
Welcome Drizzt,

Yeah, sounds like you have the Beast. The important thing is that you have taken the first step.

Unfortunately the wife leaving part seems to be a normal course of affairs for this particular disease. My wife left me. I'd say about 85% of this site has had the same thing happen. It don't make it better, but know you are not alone in this.

This is a good site with allot of info and some good people who have been around the PTSD block a few times. Information is gold in this game. We even have some VA Commandos that know all the ins and outs of the VA. Take a look around and have a read. Ask any questions you want.

Nobody here is an expert, excepting having PTSD and being a Veteran. But we are here to listen and give a leg up if we can. The media area has allot of good info. I'd recommend checking that out as well. Perhaps give your wife some of it to read.

Also the diet thing is pretty important. Not having proper nutrients can really f' up the brain chemistry. I can attest to that...only the opposite direction. I just ate crap and drank allot. I was headed for the cardiac ward and the custom coffin. Getting that sorted and losing about 30 or 40 pounds helped my head allot.

I'm no expert, just a guy with PTSD. But I can say you are on the right path and it does get better. Hang tough.

Wagon.
 
Thanks for the welcomes. I've been reading a lot and am probably going to go pick up a few books today as well. The wife has read up on it some. Maybe she'll want to read a book. Maybe.
 
No quick fix brother. It's going to be a slog. No where but up though. It's just up hill. Good Job on getting the wife to read. The stress cup seemed to make my wife understand.....although divorce is still in the works. Sometimes you can't reverse the damage you have done. And you just have to accept that. Wish I had more comforting words.

Just a note. We all have PTSD here. You kind of know what that means personality wise. So about every 3 to 4 months somebody freaks out on here. Don't pay it no mind. It gets sorted pretty quick generally.

By the way.....Have you eaten today??

Wagon
 
Drizzt... Id go to another site.
This has far to many issues regarding member, advice and leadership.
Basically its a sinking ship.
Just my advice... there are other forums.

Here, to much fascism and nonsense to do with the inner circle.
If it aint done right, and you stray you will get the boot or want to get it.

Just my advice.
 
Dritzz. This guy is a troll. Please ignore. There is also an ignore button which does nicely if someone gets your hackles up.

Sorry about that. Admin is in Australia......so sleeping now.
 
No quick fix brother. It's going to be a slog. No where but up though. It's just up hill. Good Job on getting the wife to read. The stress cup seemed to make my wife understand.....although divorce is still in the works. Sometimes you can't reverse the damage you have done. And you just have to accept that. Wish I had more comforting words.

Just a note. We all have PTSD here. You kind of know what that means personality wise. So about every 3 to 4 months somebody freaks out on here. Don't pay it no mind. It gets sorted pretty quick generally.

By the way.....Have you eaten today??

Wagon

The wife likes the stress cup. I'm gonna go stay the night with a buddy of mine to give the misses some space. I get the freaking out sporadically. There was a beach ball in my yard the other day and I about popped the stupid thing till my wife reminded me that it was windy and that the next door neighbors have little kids. "Nicely," I kicked it back over into their yard. I still wanted to pop it though. Oh and as far as food goes does water, coffee, and smokes count? My buddy says he's gonna force me to eat some steaks tonight that actually does sound edible. Thanks.
 
Space is good. Gives you time to think.

Eating is better. Your head will feel better too. Try to pack in some veg with that cow.

I was underweight as hell when I got out of the military. Some of my family would makes comments. Stayed that way until I was 30....then just went to the other extreme. Started drinking heavy and eating like a pig. Bad stress on the heart doing that. Now I'm back going the other way. But I have to consciously force myself to eat healthy and be very strict. No cheating at all. Do you cook at all? Sometimes that helps in the grand scheme of eating.

Cheers man. Enjoy some space and relax a bit.

Wagon.
 
Space is good. Gives you time to think.

Eating is better. Your head will feel better too. Try to pack in some veg with that cow.

I was underweight as hell when I got out of the military. Some of my family would makes comments. Stayed that way until I was 30....then just went to the other extreme. Started drinking heavy and eating like a pig. Bad stress on the heart doing that. Now I'm back going the other way. But I have to consciously force myself to eat healthy and be very strict. No cheating at all. Do you cook at all? Sometimes that helps in the grand scheme of eating.

Cheers man. Enjoy some space and relax a bit.

Wagon.
Wow, great advice wow great!
 
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