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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Back from therapy and from a good shower!

So proud of myself for I finally started to talk today about "it"! I feel exhausted, but so relieved and nearly happy! For the first time I let go in therapy. I cried so hardly, but the session finished with a smile, with courrage, with this light deep inside my heart that no one can destroy.

After 6 months with my Psy (once a week) I felt totally safe and secure. He was so patient, kind, soft, incredible. So thankful, for I know from some of your posts that there are other kinds of Psys out there.

And so thankful for this forum. It helps me a lot to open up and is a great support.

Thank you all so much!
 
My symptoms (anemia?) are getting worse and I feel so ill. I'm seeing the doctor tomorrow but if he has a go at me I think I might loose my rag! (One of the other doctors was so abusive and controlling last time I went that I left in tears).

I'm taking my H with me for support.

I'm resting for the rest of the day having done the shopping.
 
((((((((((((((((((HUGS)))))))))))))))))))))) for everyone that needs them!!

Tired...didn't sleep well at all last night.
Contemplative...wondering how to move on in life with PTSD.
Lonely...trying to figure out how I will ever be able to have a close relationship. And wondering if it is possible to find someone that will accept me and my PTSD.

At work today...not really into it. Praying that I can get thru the day.
 

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