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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am thankful that I just heard from my counselor. I had e-mailed her several days ago, knowing that she wouldn't be back in her office until Tuesday.

She decided to go in to check her messages and found mine. She had an opening on Tuesday, so now can look forward to it. Haven't seen her for awhile, so will be interesting to see how things go, as well as hopefully to have the validation that I need for making a change in myself in order to take care of me where certain others are concerned.

Feeling sad about having to make the change, but also a big relief and a sense of freedom in doing so.
 
I am feeling very good, the intrusive thoughts have gone away. I am at peace. I took a break from the forum today. It really helped me to sort out some things within me. I am so very grateful for the lift in the black cloud that follows me aroung making me feel like Eyore.
 

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