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You Know You Have PTSD When...

When you go out to dinner with family and friends and the topic of conversation ends up being about something that is triggering to you.. and you feel anxious and start to realize that you're getting triggered right there in the middle of a restaurant. And then it takes all of your effort to tune out the conversation or not go running out of the restaurant.
 
When you hear a car accident outside your window, a BIG one, and you freeze, before it finally occurs to you that you should take your cell phone out there and call 911 and see if anyone needs your help. I am happy to say that when I got on the line with the 911 Dispatcher though, I was pleased at how calm I was! I'm just displeased that it took me a minute or maybe 2 to get myself unfrozen enough to go help. There was a pregnant girl in one of the vehicles, she got out and walked away from it, but she was limping and holding her knee. I told the dispatcher she needed an ambulence. He agreed to send one.
 

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