What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 12723]

I am feeling down today. I have the girls here and my daughter is coming over to visit, yet I had such a terrible nightmare last night and feel the lingering effects of it.

 

[franciemarnie]

Feet cold. Physically lethargic. Heart racing. Shallow breath. Strangely light within somehow too. Beautiful sunny day. Afternoon ahead for lazy relaxation. Looking forward to reading papers and writing and going to dog park to see the dogs play. Someday I will get a dog. Building doesn't allow. Happy but also sadness underneath. Still mourn estrangement of once beloved brother.

 

[ms spock]

Feeling poorly.

 

[Philippa]

Feeling a bit sad, and gaseous, and trying not to dwell on the money thing. Still waking up really, and trying not to panic about all the stuff I have to do before wednesday.

 

[Abstract]

Shut down. Blocked. I need to speak about my own stuff again but can't seem to.

Had a horrible day as a result of something H said which greatly offended me. Not about me. Feeling unsafe and out of sorts.

 

[rainy_daze]

I feel some horrible thing in my chest, like around my heart and in my throat. Sadness, or grief, or anxiety, or depression. I want to label it as hopelessness, and maybe that incorporates all the feelings I listed. I feel lonely too. Sometimes I'm talking and no one is listening, and I wonder why I bother being around people if they don't want to hear me.

Healing vibes to all who need them today. I know I need some healing vibes :meh:.

 

[Abstract]

Thanks Rainy Daze. Back to you too. Not helped by what we both just read.

 

[franciemarnie]

Healing vibes to Rainy_daze.

Nervous apprehension before sleep as usual. Going to find some comforting thing to do.

 

[Philippa]

My head aches. I don't want to ride over to pick up money owed to me, but he isn't going to come here so I have to. I hate chasing money. I feel exhausted from the day and just want to nap.

 

[Froggie]

My eldest son cancelled my holidays at his place, all he said to me was it was something between him and his wife. I felt awful and just thought all day ... Ohhhh non, not a separation, the 3 grand-kids, etc ... He was so fricking mad over the phone. I only calmed downed in the evening when my daughter told me what happened ... he had packed the kids up at camping because it started to rain and he told his sister that he didn't feel like being with family. As he is getting older, his behavior is ressembling more and more like his dad when he was that age. Now I'm really :cry: because I'm worried what this will do to the kids. He's become so inflexible and strick ... I'm really sad and wondering how to intervene as he has some issues with me, he knows that I won't agree with his philosophy and behavior.

 

[ms spock]

I managed the suicidal ideation this morning and I went about my day. I did do things that I was meant to do.

I feel good that I settled my self down.

 

[shoulderblades]

Groggy. Feels like my head is in a fog.