I've just started going for therapy. They didn't tell me what was going on and all we did was work on reducing the anxiety. I have not shared about my past or any traumas, but I accidentally glanced at one of my case notes and it said I presented with PTSD.
This was completely an accident, I didn't mean to see it and now I don't know whether they're really right. I mean if I haven't shared about any traumas with them, how can I be diagnosed with PTSD? All they told me was it was anxiety, paranoia and hypervigilance. I don't know if they think I'm in denial and that's why they haven't talked to me about this but sometimes I think I have it and other times I don't.
I mean when I first went into therapy, I was a nervous wreck. I was paranoid about everyone, thought everyone had to be talking about me and that everyone wanted to do horrible things to me. I can't trust anyone and I'm in a constant state of anxiety. I keep hearing people talking and plotting against me but most of the times they probably aren't true. And even if it is trauma, the incident happened in my childhood, why is it only affecting me now? And the things I am anxious about aren't really related to the trauma. I mean my symptoms fluctuate. A few months ago, I was literally going crazy and now I feel fine. Just a bit of anxiety here and there but nothing really bad...
Could they be right about this?? Do I really have ptsd?
This was completely an accident, I didn't mean to see it and now I don't know whether they're really right. I mean if I haven't shared about any traumas with them, how can I be diagnosed with PTSD? All they told me was it was anxiety, paranoia and hypervigilance. I don't know if they think I'm in denial and that's why they haven't talked to me about this but sometimes I think I have it and other times I don't.
I mean when I first went into therapy, I was a nervous wreck. I was paranoid about everyone, thought everyone had to be talking about me and that everyone wanted to do horrible things to me. I can't trust anyone and I'm in a constant state of anxiety. I keep hearing people talking and plotting against me but most of the times they probably aren't true. And even if it is trauma, the incident happened in my childhood, why is it only affecting me now? And the things I am anxious about aren't really related to the trauma. I mean my symptoms fluctuate. A few months ago, I was literally going crazy and now I feel fine. Just a bit of anxiety here and there but nothing really bad...
Could they be right about this?? Do I really have ptsd?