I'm going to respond knowing that you have previously posted in other threads about having been to see numerous therapists and tried numerous therapies. And then in a different thread talking about your fears about therapy and what it means.
In my view, ECT is simply another thing in the long, long line of approaches that you've skirted around, tried and trashed.
I've had ECT, and it wasn't helpful, but I'm not going to go into details because - I'm sorry to say - you haven't said anything to make me think that this isn't just another thing in a very long line of things that people try, so you have to, and they don't work (let's not get into why) and then....
Animalliberator, isn't this your thing? Trying yet another approach then saying it didn't work?
I'm too tired (from my own stuff, not yours) to get into this any more deeply, but I want to register that approach-hopping seems to be your thing, and then you use it as your justification for not moving forward, and then you had a moment of awareness about that here on the forum, and now you seem to be backtracking and approach-hopping again.
Like I said, far too tired to try to unpick this, but I think you need to. Very seriously.
I would also say that you need to think about depleting the goodwill of people here. You might like/feel inspired to hop from one thing to another and basically end up trashing everything, as your personal avoidance tactic, but other people are putting themselves/ their healing/ their souls into various ways of healing. Maybe it would be good to think about that as you skip around, avoid your fundamental issues and ask other people on the forum to enable you while you do that, in the guise of asking about yet another approach?