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Childhood Unsure, Doubts And So On

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OTyrell

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Hello everyone, I'm new and I hope this is the right place for this kind o f post. I have been reading a lot of posts on this forum, regarding ptsd, recovering traumatic memories, fake memories and so on, but still I can't be 100% sure of what I am experiencing.

The doubt of having experienced a trauma such as molestation or abuse in my childhood came out when I was about 17 and my parents were watching a TV series (Law and Order, Criminal Minds, I don't remember which one) and one episode was focusing on a pedophile abusing some boys. I suddenly thought: "What if it happened to me too?". At the time I was already in therapy because I was feeling lonely and depressed, when I spoke about this with my psychotherapist and also what in my memories made me think of the possibility, he simply dismissed the idea, finding another interpretation to my memories.

Although I was told by this, later in my life (now I'm 22), whenever I would have a problem, and I would search about it, for example self harm, generalized anxiety, social anxiety and so on, seeing that in the causes might be also sexual abuse/molestation always made me doubt more and more. I know that having some disorder doesn't necessarily mean that happened to me, but still it's not enough to "cool down" my doubts.

So what made me doubt also are some memories I have (and always had) about my childhood and puberty:
- About 3/4 years old: I woke up in the night calling my parents, when they didn't answer, I went to their room and saw them having sex, I think I went to back to my room after. After this episode I was mocking my parents like "lol, I saw you making love" and I guess because that's what they told me, trying to explain what they were doing.
- I have a memory of a dream, in which I saw the head of a woman in my parents room eating a sausage like it was actually giving a fellatio to it. Really weird, did I see it somewhere?
- After my brother was born, I was 7 and he was probably 3/4 and I reenacted what I saw that time in my parents room, so I was on him, rubbing, and my father suddenly entered, and shocked asked what we were doing. Of course I didn't know that what I was doing was to be intended as sexual.
- When I was 8 I decided I didn't want my parents to hug me or to say "I love you" to me because I thought it was meaning I was a weak person.
- Age 9/10, I see in a trashy reality tv show a girl on a ladder and a guy grabbing her hips, and heard that it was a bad thing, and the girl got offended by it. Later I was on my bed, trying to reach something in my wardrobe and suddenly my father came behind me and grabbed me by my hips, I turned and gave him a nasty look, probably asking what he was doing and he answered "I was afraid you could fall" and later went complaining about my behaviour with my mom.
- Age 11/12, we were in the woods, my mom and my brother went peeing and I was left alone with my dad. At this point he said something really weird: "Now that we are alone I could do anything to you". I remember being scared but also reacting with a "whatever". I'm sure nothing happened after this, as or I reached my mom or I just waited for them to come back. What does this mean though? Since I have these doubts, this is my biggest. Did he want to scare me? I have also to admit that my father has a really awkward and dumb sense of humor, and that it could've been just a bad taste joke. That's also what my therapist thought.

I spoke with several people, presenting these memories to them, and they all thought it doesn't mean I was molested and that I'm just paranoid about it. Which is true, I think I could have a paranoia disorder as well, as I am pretty paranoid about a bunch of things.
Other signs that proves against my doubts:
-I remember pretty well my childhood and puberty and adolescence as well.
-I remember even the most traumatic events: I had a contagious illness when I was 9, that locked me to a bed, alone for two weeks, making me even more introvert, and when I was little I remember my mom receveing death threats, to her and her children, and I was very afraid I could die and the feeling of helplessness when the police could find these people (who maybe did just a phone prank?) and the feeling that not even my parents could protect me.
-My mom is a very apprehensive and anxious one. She would never leave me out of her sight, opposite to my dad who tended not to care so much for me as he used to forget to pick me up after elementary school.

I had many conflicts with them in my adolescence, mostly because I found out that my mother lied about taking the pill just to get pregnant from my dad, and since this I had always felt like I wasn't a lovechild, just a mean to her ends, and that my father didn't even want me.
Right now I'm studying in a foreign country and they have been very supporting and proud of me, and our relationship has improved a lot. But still I don't talk so much with my dad, as much as I actually talk with my mom, but I guessed it's always been that way.

I'm actually curious of what you think of this. Sorry in advance for the long post!
 
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Ah I forgot to say that also my sexual life has always been normal. I discovered sex in the very meaning of it, when i was 12/13, when a friend informed me about.
 
I would personally think if you do not have any actual memories of sexual abuse, then assume it did not happen. The only other thing that would be possible would be if you suppressed the memory, and if that is the case, then therapy should bring that to light.
 
I have to say, in all honesty, none of that is screaming abuse to me. I hope you can take that in a reassuring way rather than a dismissive one. Are you still in therapy?
 
I'm not in therapy anymore actually, I was when I was 17 till I was 18, roughly a year or more. I am considering to go to a therapist for my anxiety and paranoid thoughts like this for example, but I am pondering since I'm still studying and I don't have a job and here the therapists cost really much. And in general I'm dealing with anxiety pretty good, just sometimes these paranoid thoughts pop up and I feel nervous for a night or so, until someone has to remind me that there is nothing there to actually be worried about, but my paranoia.
Thank you for your answers!
 
The experiences you describe are pretty typical in terms of exposure to sexuality and I don't expect there is hidden abuse content under them: more that your fears are getting away from you. I would focus on your current day symptoms, trying to heal those, and investing as much of your attention as possible into getting healthy and having a happy life. Hope that your anxiety is better soon, I know how hard that is: if it helps, know that lots of people have those uncomfortable thoughts from time to time.
 
them: more that your fears are getting away from you. .
Thanks Leah!
Sorry, what do you mean with "your fears are getting away from you" ?
You mean that my fears are emerging from somewhere, or that my fears are not under control or that they are vanishing?
(English is not my mother tongue)
 
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I agree with Leah. The impression I've formed is that you experience anxiety, and are looking for a cause for that anxiety. Since it's very hard to rule out repressed memory, it becomes something that preys on your thoughts.

The way you've explained these concerns does not match my experiences of dissociating from things, or when I've seen others dissociate from things. It seems very unlikely to me that you've suppressed memories of unspeakable acts.

It does seem that you didn't get many opportunities to learn good ways of handling fear as you grew up. I'm glad that you're working on it and finding ways to improve that.
 
Sorry, what do you mean with "your fears are getting away from you"
(English is not my mother tongue)

Your fears are getting away with you means that you are hunting for something horrible and getting obsessed with it instead of being able to put that troubling idea away like someone without anxiety would be able to do. There are no symptoms that prove anyone has been sexually abused, aside from medical evidence of rape and such. Many disorders, including self harm, anxiety, paranoia, etc. can be caused by dozens of different things.

You have very normal memories and typical memories of events relating to your sexuality as a child and other events, and none of the things you mention makes it sound like you have PTSD which can involve difficulties remembering the trauma.

I hope you do find some support for healing your anxiety because I can tell it must be very troubling to worry so much over such unpleasant ideas.
 
Thank you again for the thorough answers! You are very nice and kind people.
I wanted to ask your opinion about this too: I daydream everyday before going to bed and a bit also during the day when I travel on the subway. I like to daydream about new settings and stories for my favourite charachters from mangas. I don't know if it's bad or if it could be a sign of repressed memories, but I like to do it because it relaxes me, it makes time go faster and it boosts my creativity ( I study media design and technology). I read about maladaptive daydream, and that it is damaging if it interferes with your everyday life, which in my case doesn't actually, but still, I do it everyday since I was a child, do I have to worry about it?
 
You've identified for yourself that it's not maladaptive and it's not causing you any problems. More severe types of dissociation may be indicative of repressed memories, but daydreaming is not. Everybody daydreams.

It might be worth considering giving yourself a break from reading all this stuff as it seems to be feeding your anxiety.
 
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