Hi, my forum name is Louisa. I am a female, aged 47 from the U.K. I can't be more specific about my wherabouts as this would make me feel threatened. I was subjected to a life threatening attack almost a year ago and I worry that the perpetrator will track me down and kill me once released from prison. I worry that he might somehow come across this forum, recognize me by my story and somehow find it easier to find me - this is probably a ridiculous idea - (that he would come across this forum) but i cant stop feeling threatened. I am completely terrified of him. I am simply looking for support and to learn, and feel I want to read about people who, like me, are suffering from PTSD. Does anyone have any tips on how to cope with fear? I feel I cannot let the fear go because I know that I am at risk.