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  1. Workingonit

    Does this count as trauma?

    I tried to talk to my mom the other day and it went okayish. But she made comments that make me think she doesn't believe me when I tell her things. And I can't stop ruminating on it. I really don't want to hurt her so I will try writing it down here. My abuse started young. 5 or 6. My brother...
  2. Workingonit

    Anxiety over talking to counselor tomorrow.

    I really don't want to talk to him tomorrow. I think its because I'm avoiding dealing with my life and afraid of the emotions. Any advice.
  3. Workingonit

    Struggling with my dad.

    My childhood was rough. Drug addicted mom, alcoholic dad who would beat me when he got too sloshed. Abused by the child support system when my mom was MIA running drugs for the cartels with her boyfriend. Long story short hes been on an extended bender and its giving me constant anxiety...
  4. Workingonit

    What Is Fawn?

    Can someone explain what fawn mode is? Not trying to hijack. Sorry.
  5. Workingonit

    Perspective

    As I learn more and more and apply what I've learned to past experiences i gain more and more perspective about myself. Why I do the things I do, how seemingly random things affected my personal life. The intrusive thoughts aren't as constant as they were not so long ago but they are still...
  6. Workingonit

    Sufferer Hi - I’m here!

    Hi everybody. I was recently diagnosed with C-PTSD. I had a mental block on my time in iraq, 2004. Which i broke when i accidentally called my CO because i recognized his face on facebook on an account that i made to specifically look for my old unit when i was trying to talk to the va about my...
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