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Search results

  1. Smile

    Going on a date for the first time in years...

    Hi all, I’m going on a date for the for the first time in about 5-6 YEARS. I have no idea how to handle what to say and/or what not to say about the whole PTSD/anxiety/insomnia stuff. Side note: I’m not “better” at all. Still extremely in the thick of all this crap but my clock is ticking and...
  2. Smile

    I feel like a stranger in my own life

    Thank you. It helps so much to put a name to it... so I can understand it better. I will google that as well as IME. I’m glad it’s working for you and hope it keeps on keeping on :) Ohhh, IME= in my experience? Hah ... brain not functioning. I’m not seeing a T or Psychiatrist at the moment...
  3. Smile

    I feel like a stranger in my own life

    I’m so lost. I don’t feel like I’m living... no concept of time... sooo sleep deprived... using every ounce of energy to get through the next hour. About 1-2 months ago I moved states back to my mom’s. Can barely remember life before today. Don’t miss anything. It’s like I’m dlowl losing all my...
  4. Smile

    I just can’t do life anymore

    You are kind. There is NOTHING I can do to make things better. Not with my head not working properly. My thoughts are way too scattered. I think perhaps The lack of sleep is helpful in causing this but I try everything. Every night. To no avail. And then the chronic pain for which I don’t...
  5. Smile

    I just can’t do life anymore

    I appreciate your message but it’s not the heat. My life is nothingness. It consists of air & anxiety.
  6. Smile

    I just can’t do life anymore

    New York is going to kill me. The noise, the memories, the people, the CHANGE. My body and mind are totally out of whack and I can’t take the steps necessary to get “help”. I’ve been fighting this for so long. I can’t anymore. There are so many beautiful bridges here & each time I drive across...
  7. Smile

    Feel so raw, can’t stay in the present

    So I just made the very difficult but totally necessary move from my own home to move back in with my mom. I’ve been here 3 days and I know I need to give myself time to adjust but EVERYTHING is giving me flashbacks to childhood. And then I get angry. And then all of a sudden there’s tears...
  8. Smile

    No appetite

    I haven’t had an appetite for years now but I am able to eat when the hunger pains get to be too much. Sadly, starving myself has somehow led me to gain a TON of weight. Lately the appetite issue has become much worse. My stomach is in constant knots and when I manage to force myself to eat...
  9. Smile

    I just don’t know what to do anymore

    Not quite sure. I got 3 different strains. Sativa, indica & a hybrid... 10 years! She had valve replacement which unfortunately lasts between 10-15 years...
  10. Smile

    I just don’t know what to do anymore

    It makes total sense! I didn’t know if I knew how old I was, I was just simply clarifying :) Thanks for the suggestion but I’m not entrusting my brain to a student!
  11. Smile

    I just don’t know what to do anymore

    Thank u so much for ur caring responsibility! I’m always scared to see the responses to my petty issues. I’m mum (that’s for u :)) loooooves taking care of me but not in a healthy way. I’m the youngest of a large family and ever since I was a kid she has confided in me about the adult problems...
  12. Smile

    I just don’t know what to do anymore

    Haven’t seen my T in ages bc I don’t have the money & before that I was seeing her every 3 weeks or so for same reason. So I’ve been “on my own” in that aspect for a while now. I have no money except my disability which doesn’t even cover my rent, let alone my utility bills. I’m barely eating...
  13. Smile

    T advice please!

    Her specialty is trauma... I just always assumed PTSD is included in that. She says I can talk about whatever I want but I’m order to get better I need to first relearn the basics & get on more stable ground
  14. Smile

    Everything is falling apart... again

    My p-doc is useless & I took myself off SSRI’s a while ago. Only xanax & sleeping pills. Contacted my T asking if I can have a session and pay her the next time... she just responded that she’s out of town for the week and will respond when she’s able :( Thank you. I swallowed my pride a long...
  15. Smile

    Everything is falling apart... again

    I’m on disability and finally have an apartment for a year now after a few years of on and off car living (horrible!). My disability doesn’t even cover my whole rent. Never mind the rest of my essential bills. There’s a job i can do whenever I want and I figured out that I only have to work...
  16. Smile

    Falling apart

    I’m kinda in therapy. Very low on money so seeing my every 3 weeks or so. Definitely not enough. I know my mothers scared and I hate that I make her feel that way. I’ve pushed off her visiting for as long as I could because of that. But it just got to a point where I just didn’t care anymore...
  17. Smile

    Falling apart

    I have PTSD & GAD. I also get depression but I’ve been told that’s from the anxiety being too much for me. My mom flew out here and has been staying by me for 3 weeks, 1 more to go. I wasn’t doing well before she came but think I’m worse now. She’s trying so hard to let me be but u stilll feel...
  18. Smile

    Housing, family, cant clear my mind enough to think things thru

    I’ll try to keep it short but clear with bullet points: Moved from hometown to a new state 4 years ago. Moved for weather & that I had 2 family members that lived there/here. It’s been hard. Have had 2 T’s. 1st one lasted a year, 2nd has been 3 years... not really over yet but may be. 1...
  19. Smile

    T advice please!

    So my T is extremely goal oriented, not into just chatting about the past, me dwelling on my crappy mood etc. It’s been 3 years and I’m still trying to get used to her method although I like it and understand how it will probably help me more. Lately I’ve been very low on cash and so I’ve been...
  20. Smile

    Crap, t problems... again

    Thank u for ur empathy :) I needed that.
  21. Smile

    Crap, t problems... again

    Thank you. I needed that brutal honesty. I still feel betrayed but understand that it’s not logical. I will think about keeping my session this week. If there’s anyone that can help me sort out my feelings, ironically it would be my T :)
  22. Smile

    Crap, t problems... again

    I’ve been seeing current T for just 3 years now. She’s my first T (of many) who is NOT into “talk therapy”. She’s action oriented. It was a long learning curve. It took a long time for me to understand that she wasn’t being insensitive when she didn’t go along with my stories/life telling. She...
  23. Smile

    I’m falling apart. too much thrown at me at once

    Had my first proper doc appointment in over 2 years and I’m def not in tip-top shape. I had a feeling bc I don’t eat and then I don’t eat properly, just what’s easiest. So now I have to deal (or ignore) with scary high cholesterol, questionable heart problems, etc. Next. I moved to another...
  24. Smile

    Anxiety for full 24 hrs. with chest pains of course

    ... That’s part of what drives me crazy is that I, nor my mom, can remember! I know I could just ask my doctor now... but I wont
  25. Smile

    Anxiety for full 24 hrs. with chest pains of course

    He prescribed it for the tachycardia but agreed with me that there’s a good chance it can be from anxiety I agree with you on certain things. My T said said the same thing as you re not taking xanax on day of bc it can mask something. But to explain my “12 hour dosage” phobia: my mom had open...
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