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  1. M

    Free Windows 10 Upgrade

    I have put the link below to the Forbes article on it. Apparently it will be free to any Windows 7 or 8 user for up to a year after it's release (if you want it you need to upgrade before July 29, 2016). I'm not a Windows user, but thought I would put this out there for any of you who are and...
  2. M

    Fear That T Will Retire

    That's the same age as my T, and also the same age of retirement here (at least in my province).
  3. M

    Fear That T Will Retire

    Well I through it in at the end of an email with a feedback form both wanted for the group therapy weekends. Put it in a joking manner, so I will see if she brings it up next week. Said something along the lines of "for the love of god, please don't retire anytime soon"
  4. M

    Fear That T Will Retire

    I'm hoping that T learns how to clone herself, so that way when she does eventually retire, her clone can continue on. Unrealistic, but I can hope right?
  5. M

    Fear That T Will Retire

    I had a group therapy weekend this weekend, my T was a facilitator, and there was another T there facilitating. The other T announced that she was retiring (her and T ended up saying their ages), so T is only a year younger than this other T who is retiring. And cue the fear. I just got my...
  6. M

    DID T thinks i have did?

    @greenleaf that's a tough one for me, I'm not very kind to Little. I haven't connected with any other parts, I don't "feel" them the same way I feel Little, I just feel like a stirring happening in me - like a mini tornado. So I'm not harsh with any others. But I am very critical of Little, very...
  7. M

    Have You Ever Looked Up Your T On Facebook?

    I think before I my first ever appointment with my current T I googled her to look for reviews, and came across her LinkedIn profile. I checked it out, and then LinkedIn notified me that she had looked at my profile a few days after that. Didn't bother me, it was fair game. It caught me off...
  8. M

    Questions For Anyone With Did

    Update: Last week in therapy my little (named Little) wanted to come out and talk to my T. I sometimes have co-consciousness with her, it seems to depend on how intense her feelings are. I wouldn't let Little out to talk to T, it ended up being a bickering match in my head between Little and I...
  9. M

    DID T thinks i have did?

    There's an update in this thread: Questions For Anyone With Did
  10. M

    Welcome Lily - Our New Puppy

    So FLUFFY!!! Thanks for the update @Nicolette :)
  11. M

    Questions For Anyone With Did

    If anyone read my thread from a week or so ago - T Thinks I Have Did? - you know that T recently (last two weeks) has said that she thinks I have DID. I go to a new psychiatrist on Tuesday and hopefully then they will tell me one way or another if they agree with T. Anyways, I think I posted in...
  12. M

    Welcome Lily - Our New Puppy

    It's been almost 2 weeks now since a Lily update... sad face.
  13. M

    DID T thinks i have did?

    Oh and also I had a dream(?) last night that someone burnt my safe place down... well it was the entire protected meadow/house/vault for memories that was lit on fire, completely torched.
  14. M

    DID T thinks i have did?

    @PTSDbegone I had my session with T yesterday. We talked quite a bit about DID, my fears about it, she helped me with my safe place thing. Hard to describe without writing out the whole thing, but essentially it's a safe place (written in the book she gave me) that no one can come into unless I...
  15. M

    DID T thinks i have did?

    @PTSDbegone my T said a similar thing last week, that she can help me with integration if this is the case. The more I sit and read, the more I agree with T, but on the flip-side I do get more scared/nervous. I see T tomorrow though, so I have lots of questions for her about what I read in the...
  16. M

    Going To The Loo Often When Anxious

    It is completely normal. T actually explained this to me. It's a fear response, when someone experiences fear/anxiety it is normal to void your bowels/bladder. In intense fear situations it is so involuntary that people will wet/mess themselves. In situations like this we experience frequent...
  17. M

    DID T thinks i have did?

    I'm trying not to fall apart. I'm trying to keep myself occupied between the book T gave me, and studying for two midterms (started University at the beginning of the month for the summer session). I need to keep my sh*t together enough to do well in school, but also to participate in therapy to...
  18. M

    DID T thinks i have did?

    @Hope4Now it's called "Understanding Trauma and Dissociation: A Guide for Therapists, Patients, and Loved Ones" by Lynn Mary Karjala, Ph.D. My T said that it can't be purchased in bookstores, I think she got it online. But it's a really thin book, easy to read, and doesn't put things in a...
  19. M

    DID T thinks i have did?

    @scout86 I see how T would think DID is a possibility, I'm just not happy about it. Last night I read through about half of the book she gave me, and it really made me think about some incidents that have happened over the last 3 years. DID makes sense of it, but at the same time makes me a...
  20. M

    DID T thinks i have did?

    @JEKBreatheandBelieve thank you for sharing. I think one of my biggest fears if it turns out I do actually have DID is my parts coming out in therapy. It's a scary concept for me. I feel like it's a lack of control, and I'm very much a control freak. @Sammyiam thank you for sharing, and I think...
  21. M

    DID T thinks i have did?

    @theshadowoftheliving I agree it is important to get the right care. That's why I'm glad my T has almost as many years experience treating DID as I've been alive.
  22. M

    DID T thinks i have did?

    I needed to hear that. It's hard to be labelled, but I guess without labelling then proper treatment can't be provided. No, it's not the only time. I've only recently been aware of this happening, this specific incident was the most severe though. I've been losing chunks of time frequently...
  23. M

    DID T thinks i have did?

    I'm really shaken up after my session with my T today. We talked about the serious dissociation incident I had about 1.5 weeks ago where I "woke up" having sex with a random guy I didn't know. [Side note: got tested, and I didn't get anything nasty from the guy. Now to wait until I can take a...
  24. M

    Welcome Lily - Our New Puppy

    Can you clone her and send her clone to Canada for me? I'm not normally a fan of little dogs (I prefer medium to large) but she is just so sweet and precious. It looks like she brings a lot of joy and excitement to your home @Nicolette and @anthony
  25. M

    Welcome Lily - Our New Puppy

    @Nicolette she is just too stinking cute. Those eyes! How do you ever say no to her?
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