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Hi, I've been doing EMDR for 6 months now and I am flabbergasted by the ammount of yucky stuff that I've repressed during almost 4 decades... Flashbacks, nightmares, freezing, flighting, fighting and the one I dislike the most... fawning. When I go to sleep I get these shocks in my body as...

Dog licks feet

I am writing daily and that helps. What am I to do with new knowledge that my father and gedateerd were part or sustained a pedophile network? My feelings just flatline when I write or talk about this. This is also new...

Hi everyone, How do I deal with the constant flow of new insights? Lookinh forward to feedback

Hi, Yes thank you for this. It all makes sense now how I tried to save my father marriages and how I tried to save my mother from killing herself and/or OD-ing. All efforts were in the end indeed futile. Thank you for this feedback. Means a lot This is also very usefull in context with...

Hi, My dreams are as follows. I am tryng to save my mother and/ or my father. Fighting agains so called friends and aliens. All the while there is a constand flooding in the scenes of my dreams. I recall them vivedly and in detail. What does it all mean? Looking forward to the feedback...

Hi, Today I sensed the Original Me. 2 days ago had a EMDR session where I saw my father choking me when I was crying at 2-3 years old. Afterwards doing sexual things with my mother at 8 years old and then feeling hypodermic needles in both my forearmvains injected by my mother with Dolantine...

Is it wrong to create something big scale and raise capital?

Thanks for the feedback. For me it feels that I am finallyh tapping into something special. Sorry if you don't like ballet ;) Thanks, that's a lot. I am just going to keep care of my projects and go for it. No crack whores allowed.

Thank you for this. How does contribution to this app/website/ community works? Thank you.

Made the decission to enroll into new education bachelor degree flowing further in Master and probably PHD. Are there others who done switches professionaly? Would love to hear from everyone on this topic. Regardless all the madness, can we flourish business wise? Look forward to all the...

Hi, That's good that your T is trained in Trauma. I did a few sessions maybe 6 years ago then started Trauma stabilizing therapy almost a year ago and it took almost a year of convincing from others for me to finally take the step to start EMDR. So I understand what your saying. EMDR is...

Hi Equinox, Thank you for sharing your thoughts and story. A good psychologist/psychiatrist/therapist can be your guide through your darkness. There lies great power and confidence in having control over your rage/monster/daimons. Agression can be very creative if you channel it in things...

Hi Few Time, Welcome here and thank you for sharing. The body keeps score of traumatic events even if you don't remeber them. Since I started Trauma therapy image of sexual abuse when I was little came up when I started finally talking about the past. Sometimes, more than I like to admin...

That's some heavy stuff you're going through. Seems like a server freeze reaction. Some say isolation is a periode of grief a person can go through after a life of traumatic events. What psychologist are you seeing now?

Hi Dug, Quote the life story so far. Thanks for sharing that. A year ago about the same stuff happened to me. Some one made a remark about my weight, because I gained way to much during the lockdowns, and I just imploded. Feeling empty, lost, dismal and I isolated and all the daimons of the...

Going through that right now and it is challenging and also healing at the same time. It untangles much of my current behaviour with the original reason/trauma why I started doing it in the first place. Babysteps and like a turtle, but seeing and most importantly feeling progress. Thanks for...

I agree with Friday. It is all neurology and biology. Buying into EMDR does help the process, meaning once you start with it that it is best to keep going even when your whole world feels upside down sometimes. It is of course all neurology and biology, which is a good thing to work on...

From the Maghreb countries in North Africa. Like Marokko and Tunisia... ;-)

Fav Doggo is my main man Raka from my Girl. He is an Australian Cattle Dog and keeps me in the moment and aware. Love him almost as much as my Girl. ;) Fav Woods is the Woods were my Girl lives and I will too asap. Lots of pine trees and open 'Heide' as we say in Flanders, Belgium. It actually...

Thank you! What's your favourite of dog/woods/tea?

Hi, Sorry for the storm you're going through. And it is very understandable that you have doubts about EMDR, but it's very good that you have questions about it. One might say that you're leaning into it babysteps wise. Before you do the actual EMDR there is a stabilisation periode of sessions...

Hi, I've recently also started working out again and it feels good. Walking with the dog almost daily in the woods is sublime healing for, also I use the Woods and the Doggo as my safe place during EMDR and life in general. And since 3 days I gave up coffee and started my glorious Journey in...

Yes, I do agree wit staying with your therapist if you have a good bond with her and she has your back. Also totaal agree that there is indeed no trauma-free of healing from trauma. I like the way this was put a lot. :) sometimes you just have to struggle through the session and reap the...