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  1. T

    Have Finished My Letter To My Younger Self

    Over the past 4 weeks, I have been writing a letter, to my younger self, which I wish I had received, when I was 15 years old, before the summer of 1985. As a warning of the abuse that awaits us, from my younger brother. Well, yesterday, I finished writing it and the editing is done, today. I...
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    Sign On My Head

    Your welcome, EvenStrongerNow. You have brought a smile to me, as I am struggling with depression and anxiety, again.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Today, I find myself battling depression and feeling burnt out, unable to do anything productive, as I have housework that needs to be, this morning, but couldn't. Not sure, how I manage this, but I wrote two poems. Once again, I have fallen asleep, while taking a nice long lavender bath. Have...
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    @Spiderallis, its a question of the right hand doesn't know, what the left hand is doing. Am feeling more and more sad and this angers me, like I can't explain. Not sure, my doctor will understand this feeling of myself.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Sigh. I should be doing cartwheels, in excitement that my migraine (had one for the past 2 days) has been reduced to background noise, but instead, am feeling like I am useless piece of dodo, and devoid of energy to get my meds, I need for tomorrow morning. Just wanting to cry, all the time...
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    I Have Trouble Sleeping And It's Really Getting Annoying

    @Ayesha, am, in the same boat as you, with regards to sleeping, although currently free of medication. I know, as a child, I had trouble getting to sleep, and when I did, would sleep 10-13 hours, if my parents didn't wake me up. Only a migraine headache for the past 2 days, allowed me to get...
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    What Does Freedom Mean To You?

    Thank you, @jess_trustno1.
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    What Does Freedom Mean To You?

    Able to live my life, in whatever gender, I choose for myself and my companion, without the fear of being attacked or worse. To be taken seriously, for whom I am, by those, in authority. To live my life, free of fear,self-hatred and filled with confidence.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Am angry and feeling very wounded, today, as my emotions are all over the map, with the tears erupting, at a moment's notice. I have taken today off, as a maintenance day, to let my emotions flow. Doesn't help, I got 4 hours of sleep, last night, again.
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    I Think I May Have Ptsd-related Migraines.

    @Kashi, I have experience migraines, as well, but they were triggered, by taking Cymbalta. Since I have stopped it, I had one migraine, since, but I have to be careful, with bright lights.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Thank you, @macca, for your concern and asking. Right now, I have Lady (one of R's cats) resting on my lap, contently. And my SI is about 3.0, which is lower. Right now, feeling drained, after another 4 hr night of sleep. I need to get this under control, because it affect my glucose readings...
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    Is It Possible To Release The Anger, Without Forgiving Them?

    @Survivor2Thriver and @Solara, I have an addition issue to deal with, my mom's transphobic reaction to me. Those scars are slowly starting to scab over.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Sadly, @franciemarnie, I will be lucky to get to fall asleep before midnight, here.
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    Is It Possible To Release The Anger, Without Forgiving Them?

    Yes, I know my mom and brother will never change, but it has been my burden, @Survivor2Thriver. For I am, the one with the flashback memories.
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    Is It Possible To Release The Anger, Without Forgiving Them?

    I'll be posting it, here, @It's all my fault. Right now, I am not sure, how to approach this matter, but given enough time, help and support, I'll find a way, which makes sense to me.
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    Is It Possible To Release The Anger, Without Forgiving Them?

    How I wished my abusive family members could see and understand this reality, @Meadowsweet. I know, I have a lot of work, before I can let of my anger. Thank you, for your answer.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    @Ninja, I can relate to your problems with sleeping. Am feeling guilty, but not sure, why this is happening, to me.
  18. T

    Is It Possible To Release The Anger, Without Forgiving Them?

    Not sure, how I should start this, concerning my relationship with my family, except it's complicated and filled with abuse (psychological and physical), which I have mentioned, in previous postings. Yesterday, my nurse practitioner asked me, several questions about, how I felt about my mom's...
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    Is This Normal - Constant Shaky Hands?

    Just don't give up @Liana, you will find more alternatives that work for you.
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    My Si Is Rising Again

    Thank you, @DharmaGirl, for your supportive comments. My SI has lowered, to about 3.5 from last night's 4.0.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Am feeling a bit calmer than last night, but so tired, from the lack of quality sleep time. Having R's and my cats around me, has helped to lower my SI, a bit.
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    Your Opinion About Ignorance And Arrogance : What Does It For You ?

    @LaraGeel, as a transsexual, myself, I have found arrogance is, like @Barconian says. People will accept us or reject us, based upon their prejudices, and that it takes time to overcome, if ever. Sometimes, we have to stand up for our rights, knowing we may not be, the direct beneficiary of...
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    Is This Normal - Constant Shaky Hands?

    Liana, for me, the constant shaking of my hands is outward expression of my anxiety. Do you have techniques that you use to calm yourself down, when the anxiety gets too bad for you? Like a long hot shower/bath, aroma therapy with a smell that you associate good experiences with, or meditation...
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    My Si Is Rising Again

    Thank you, @Spiderallis , at times, I feel so overwhelmed, by the events that are happening in my life, I lose my place and start feeling hopelessness and useless. Life moves, in mysterious ways, Spiderallis.
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    My Si Is Rising Again

    @Shan-Nav01 , thank you, for your well wishes. My avatar is reflective of my transsexual nature, as the butterfly is, one of two symbols that the trans-community uses, reflecting the metamorphosis, a transperson undergoes to find their true self. I thought, you like to know.
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