• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. sickfaery

    do any of y'all feel like this after a flashback? and do you why that happens?

    like do you ever feel sore everywhere, like everywhere. every part of your body hurts. you're completely exhausted both mentally & physically to the point you can't get out of bed for the whole day. you feel sick, like feverish and everything, and kinda nauseous and want to vomit thinking about...
  2. sickfaery

    How do you usually react physically/mentally when you're triggered?

    like what symptoms & stuff do you usually get. pers it's usually either flat out dissociation & stiffness, without anything else usually. or it's panicky feelings, strong physiological reactions w body memories (btw if this question is a little weird, i'm triggered af rn)
  3. sickfaery

    Does anyone here feel 'jealous' of people who got it worse?

    this might sound weird (and warning btw i'm kinda drunk) but i'm sorta jealous of people who have worse traumas than me, idk why. pers mine are from i was underage mostly & are sexual but for some reason i still feel jealous of like those who've been like sexually abused younger than me. idk...
  4. sickfaery

    is it normal to alternate between severe & mild periods of PTSD?

    like let's say for 3 weeks it sucks really really bad, the next week it's like you don't have ptsd almost, the week after it's hell, then for the next two weeks it's like you got nothing. that type of thing? also is it normal that some triggers don't trigger you nearly as much during certain...
  5. sickfaery

    i'm always dissociated & numb, tips on how to break out?

    lately been dissociated 24/7, almost always numb. can't enjoy anything, can't feel anything positive, can't do anything, i'm just so empty & dead inside and i want it to stop. i'm trying to break out of it, but it never really works. i've tried grounding myself in a healthy way (like trying to...
  6. sickfaery

    what's your most annoying triggers?

    for me the most annoying are standing or lying still, white walls, magazines, just being in a bed, having anything rub touch or rub again certain parts of me (often the case with like pyjama shorts and covers...yea fml), being cold & if i kinda shift on my feet in a certain way...
  7. sickfaery

    Is it normal to never get visual flashbacks?

    litterally everyone has that it seems and i never have, like litterally never. I only get the mind thing, where you're back there re-experiencing part of it locked in your mind, with the emotions, 100% back there. or just like body memories coupled with the emotions & the physiological...
  8. sickfaery

    how do you stop extreme anxiety :/ ?

    i usually just have mild symptoms but for a little over week been getting extreme shit every day and idk how to f*cking deal with it.. like i've been extremely anxious for the last 3 days straight, like really anxious and it litterally never stops. i've tried everything to stop it, from...
  9. sickfaery

    Were these genuine flashbacks or something else?

    i never really get anything trauma wise like almost never (i don't think i even have ptsd) but last night i had some pretty shitty episode, i thought in the moment it was def multiple flashbacks and just intense trauma stuff, i thought there it had to be that, but after the fact im not actually...
  10. sickfaery

    Do you think this will pass or is this my new normal?

    I don't think I really suffer from ptsd (even though I was diagnosed with it a while back) since I usually don't get anything or don't notice it anyway. the worst I'd get on a daily basis isn't bad at all like just a little sad bc I saw something related, but for what like 10 scs, and sometimes...
  11. sickfaery

    Other just need a place to vent

    I'm not sure if I exactly belong on here since I don't think I have ptsd, just like left over reactions and the rare flashback. but recently been feeling a bit emotional about it and I kinda want to just talk to people who can relate and air it out. i'm so done with talking with randoms who...
Back
Top Bottom