• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. A

    Suicidal

    thanks.
  2. A

    Panic attack coping

    thanks :)
  3. A

    Panic attack coping

    thanks. :) thanks :)
  4. A

    Suicidal

    So yesterday I met with my therapist and she asked what I was doing this summer. I told her about my vacations and she asked if I would be doing anything else. Im not. I am going to stay at home doing nothing because I have no friends and no life. Last year I went to a outpatient program. I...
  5. A

    Panic attack coping

    So I had a panic attack the other day. It was really hard to cope. What are some coping strategies that you use?
  6. A

    Mini panic attack during school

    thanks I will try that! thanks. thanks. thanks.
  7. A

    Mini panic attack during school

    I had a mini panic attack during my 7th hour at school. I asked to be excused and I was. I went up into the bathroom and curled up into a ball, put my sweatshirt over my face and started to rock back and forth and I was breathing really fast too. What can I do the next time I have a panic...
  8. A

    Overdose

    Nope.
  9. A

    Overdose

    no safety plan. i cant talk to parents cause they dont belive in mental health (its a long story). I dont have a phone to call anyone
  10. A

    Overdose

    is it bad that the only thing on my mind right now is overdosing?
  11. A

    Death Great great aunt going to die

    I do unfortunately have to go to school.
  12. A

    Death Great great aunt going to die

    Last night my mom got a call that my great great aunt had a big stroke and so she is most likely going to die today. I don't know how to deal. It is a lot harder to focus in school.
  13. A

    Not going to psych ward

    yes
  14. A

    Relapsed

    thanks
  15. A

    4 weeks

    yes
  16. A

    Worthless

    I am in therapy with a therapist being worth somthing; I value nothing
  17. A

    Not going to psych ward

    yes yes but nothing is happening
  18. A

    Miss my old therapists

    thanks
  19. A

    Relapsed

    I relapsed last night by cutting again. I went 4 weeks without cutting.
  20. A

    4 weeks

    On Wednesday it will be 4 weeks since I have cut myself yet I still feel like a worthless piece of shit with no friends and no life.
  21. A

    Worthless

    I dont know why I continually feel like I am worthless. I know I am worthless and I dont know why I am even on this earth.
  22. A

    Not going to psych ward

    yes
  23. A

    Not going to psych ward

    I am 16 years old
  24. A

    Not going to psych ward

    So I emailed my therapist about whether or not I could go to the psych ward at my local hospital because of my continuous suicidal thoughts. Also, the last time I went to the hospital for my mental health stuff they said " the next time you come in for mental health stuff, you will be admitted."...
  25. A

    Miss my old therapists

    So this past summer I went to therapy for my depression, anxiety, ocd, and adhd. And it has been over 4 months since i've gotten discharged but recently i've been missing my old therapists a lot recently. I felt a connection with them from the beginning. I really feel that they understood...
Back
Top Bottom