1. Well, I did it. I ended the long distance relationship with my boyfriend a few days ago. It turns out as I talked to my T that he was gaslighting me and other forms of emotional abuse. I didn't realize it until my T pointed it out. I was stunned. How could I not see it myself? I feel lighter now and am moving on.
2. I was diagnosed with lipedema about 2 weeks ago. It has shocked me to the core. Although I felt like my life was over the first week after the diagnosis, I now feel it is what it is. I'm going to educate myself on it, get the treatment I need, and live as great as I can.
3. Music is extremely cathartic for me. Man! I have really needed music the past two or so weeks. Music has helped me heal. It helps release my anger, my sorrow, my joy, and my laughter. Thank God for music! In this Moment - Roots. Need I say more? lol
4. I realized before I broke up with my now ex-boyfriend that he didn't want me to read anything about relationships on the internet so for a while I listened to his advice. But after realizing he was abusive when I talked to my T, I've been reading about emotional abuse and see many of his behaviors in every one I read. I will not knowingly give that much power to anyone ever again.
5. Since ending the abusive relationship, I am actually sleeping. At night! Not staying up for 36 hours and then sleeping due to exhaustion because I was so worried about him, about us. I feel rested, and am participating in life again. I'm not isolating. I cannot believe I was doing that because of him.