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1. Wow poor @Silver. no. :( :hug:
2. ((((((((((((( @gizmo ))))))))
3.
4. I was thinking, am i trying to convince myself no option for a psych. is good? I think the answer is yes. My own internal argument.
5. However, the sadness also comes from the fairy-tale thought of psych.= magic bullet/ cure. Which is not true. Could a psych be helpful? Possibly yes, or possibly no.
(6.) I've actually received superb care/ help. Where I am struggling , there must be a missing piece. I do know CBT is very far down the line in assisting myself with emotional regulation, & the earlier in the line the most effective. Though I don't think all of SI is emotional regulation. But it is dependent much on my thoughts which in turn generate a perspective. Not only thoughts though.
7. So yes, I'm trying to convince myself to not be sad I don't have the option, but some of the sadness is based on an unrealistic all-or-nothing hope of being finally 'healed', whole, whatever the term. 'Free'.
8. ( Sorry for so many thoughts.)
2. ((((((((((((( @gizmo ))))))))
3.
Oh @Cashew hee . :hug: :hug:
4. I was thinking, am i trying to convince myself no option for a psych. is good? I think the answer is yes. My own internal argument.
5. However, the sadness also comes from the fairy-tale thought of psych.= magic bullet/ cure. Which is not true. Could a psych be helpful? Possibly yes, or possibly no.
(6.) I've actually received superb care/ help. Where I am struggling , there must be a missing piece. I do know CBT is very far down the line in assisting myself with emotional regulation, & the earlier in the line the most effective. Though I don't think all of SI is emotional regulation. But it is dependent much on my thoughts which in turn generate a perspective. Not only thoughts though.
7. So yes, I'm trying to convince myself to not be sad I don't have the option, but some of the sadness is based on an unrealistic all-or-nothing hope of being finally 'healed', whole, whatever the term. 'Free'.
8. ( Sorry for so many thoughts.)
- Post starter
- #1,431
D
Deleted member 12723
@Junebug:hug::hug::hug:
1. @Junebug :hug::hug::hug: All your thoughts are always welcome. ;)
2. Day started with migraine - and ended with cocoa...could be worse...:rolleyes:
3. Need a massage...:cool:
4. Enjoyed an Apfelstrudel made by Cleo. :hungry:
5. Only four days left until my group leader returns.
2. Day started with migraine - and ended with cocoa...could be worse...:rolleyes:
3. Need a massage...:cool:
4. Enjoyed an Apfelstrudel made by Cleo. :hungry:
5. Only four days left until my group leader returns.
Recovery4Me
VIP Member
@Junebug MoodGYM Training Program Free CBT course on-line which I took and was vastly instrumental in many ways.
Yes, several times. It was the unfolding of a message from a dissociation, fear driver or locked memory. I found however, as it was a familiar haunt that I could take my newer healing tactics and use within my journey. Slightly altered it each time towards the good. Imprinted hope when I next encountered the scenario.
3. @Cashew ... sometimes we need to post more. Heal, connect...:hug: during this time.
4. @gizmo :hug: Glad you are moving forward on your job search and have more hope.
5. I find this board an God Send
Yes, several times. It was the unfolding of a message from a dissociation, fear driver or locked memory. I found however, as it was a familiar haunt that I could take my newer healing tactics and use within my journey. Slightly altered it each time towards the good. Imprinted hope when I next encountered the scenario.
3. @Cashew ... sometimes we need to post more. Heal, connect...:hug: during this time.
4. @gizmo :hug: Glad you are moving forward on your job search and have more hope.
5. I find this board an God Send
When does leaning into the feeling becoming wallowing
Well if they can, surely I must be able to too
You must remember the plants and flowers
You're getting too busy and you're going to abandon me (inner youngen)
Were those body memories - Do you need to give the sensations a story
Well if they can, surely I must be able to too
You must remember the plants and flowers
You're getting too busy and you're going to abandon me (inner youngen)
Were those body memories - Do you need to give the sensations a story
Where's thoughts 9 to 20 and a hundred more of them?
(Yes, it's a good thing you're thinking and sharing Buggie.)
1. Not going there.
2. Self care day.
3. Soo laughing at the other offer. No amigo. And no again.
4. LockTopic. Don't return to it. Don't try to be helpful. It's no use.
5. While we're at it, Just what I needed: trusting people only to be scum, and in my bloody way.
6. ... Just bad traffic, da?
2. Self care day.
3. Soo laughing at the other offer. No amigo. And no again.
4. LockTopic. Don't return to it. Don't try to be helpful. It's no use.
5. While we're at it, Just what I needed: trusting people only to be scum, and in my bloody way.
6. ... Just bad traffic, da?
- Post starter
- #1,437
D
Deleted member 29920
Shut up
Shurrrruuuuppppp!
I wish psychonextdoor would move out
Oh, I guess I'm a "sap" too?!?
Eff off
Shurrrruuuuppppp!
I wish psychonextdoor would move out
Oh, I guess I'm a "sap" too?!?
Eff off
- Post starter
- #1,439
D
Deleted member 29920
Sounds like a wonderful plan, Cashew! :cool::D thanks, I needed the lift :hug:
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