5 Things I'm Thinking Today

[Deleted member 12723]

Fell into painful old unresolved issues about my sister again
I need to fogive myself about he mixed feelings I have with her.
I hate doing this in circles and loops with no end in sight.
Whe do I have such intense feelings about her
Why can't I resolve my feelings towards her.

 

[Recovery4Me]

@jaccat I didn’t know that FaceBook was allowed to transfer info between parties without consent! We can hold an virtual tea party next New Years ((((Hugs))))...so there is an invitation for you.;)

2. Exposure Therapy does not seem to work for me at this time in some areas. It seems to blur some past into the present escalating symptoms and flashbacks.

3. At times, I feel like one of the writers from Black Mirror TV series is writing some of my intake.:clown:

4. I am reading a lot of healing insights from many members whom have soul-searched while moving forward.

5. I am inspired and often witness courage beyond measure within this board.

 

[Anrish]

1. Weekend away from home.
2. soooooo sleeeeeeepyyyyyy....
3. Study stuff to do.
4. Feeling betrayed.
5. Wohoo.... !

 

[expectingbetter]

1.feeling exhausted mentally and physically
2.I wish I had ever learned to connect any positive feelings with Christmas
3.feeling like the only person in the world
4.hardworking today at least
5.just too much of everything

 

[Deleted member 12723]

I am having a very bad anniversary reaction today and yet I am still moving forwards.
I hate having bad anniversary reactions especially today
I am eating and doing all of the right things for me.
Tomorrow will be a much better day.
Just breathe and get through this day one moment at a time.

 

[Justmehere]

Officially drinking whiskey on top of menthol cough drops tonight to try to MAKE MY COUGH let up for a bit. No luck.

I am going to have abs of steel by the time I get better.

Snoring dog next to me: best thing ever.

Thankful for this humidifier.

So much to do tomorrow.

 

[Deleted member 12723]

Bad anniversay reaction today
Glad it is all over, it was the one year mark today
The worst one yet.
Looking forward to more of normal tomorrow.
Slept alot today.

 

[jaccat]

That's twice in a matter of weeks I've put the kettle on with no water in it.
My house now stinks of burnt metal.
It's getting to the point where I need a massage to sort out the kinks in my back. Just book it already.
Last night was noisy. Was there a football match on?
At least it's not raining today.

 

[Anrish]

1. Refreshing sleep.
2. Off for a long walk.
3. Working next to each other works out.
4. Need a writing idea.
5. Some fantasy...but what?

 

[expectingbetter]

1. Christmas day, 30degrees of Celsius warmer today than last Christmas, we have up to 18C today, it's scary
2. I feel dirty and worn out
3. I am in sort of a pain and shock by how people could change their perception in just tiny bit of time, scary like my Christmas
4. I have no idea how to endure living in the world where the best of best people are those from the thought No 4
5. My poor fish and laptop are yearning for some attention and help, her to bath and him to try to make safe again, God help me please

 

[Ronin]

1. Sure, person. Joke about my trauma. Stupids. It's just stupids. Don't rise in anger to stupids, R.
2. Food. It's a different f*cking year. Force change. Brain? It's a different f*cking year.
3. Fly f*cking through, we're ignoring the islands.
4. Just like we're ignoring boots, guns, and that invite to Another Shithole, Africa.
5. ... But I felt alive in that one. NVM. f*ck it. S.S.'d give me a snarky look of 'don't got MORE stupid bright idea? in stock'. Back to 3. Back to one: f*ck the stupids. Disregard.

 

[MrMoonlight]

-keep my cool
-practice emdr safe place
-do positive happy things
-listen to happy music
-take my meditation breaks, grounding..etc.

Love Myself