I had my third acupuncture session. I let her know I was dealing with a lot of memories coming back and was having a hard time. She said she would add some more needles to our normal regimen. Oh my goodness I started having intrusive thoughts and just laid there and shook.
This is community acupuncture. So she just periodically checks on you. Most people fall asleep. I think due to being hypervilagent I wasn't able to fall asleep. So, instead I just shook. When I got done my emotions were so raw. I had to call a crisis hotline. Not because I was in crisis but because I needed to process. When I got home people were at my house for life.group and took awhile for me to engage. I researched it acupuncture can release repressed memories.
This is community acupuncture. So she just periodically checks on you. Most people fall asleep. I think due to being hypervilagent I wasn't able to fall asleep. So, instead I just shook. When I got done my emotions were so raw. I had to call a crisis hotline. Not because I was in crisis but because I needed to process. When I got home people were at my house for life.group and took awhile for me to engage. I researched it acupuncture can release repressed memories.