Guess I ought to introduce myself, even though I've made a couple of posts already.
Like most of you, I deal with the symptoms of PTSD, and have for almost forty years. Without going into too much detail, I lived under psychological stress for most of my later childhood and teen years. I've coped, and most outsiders would say I have a successful life and happy marriage (no kids by choice), but life isn't easy. After about ten years of safety, the panic attacks finally went away on their own, but most of the other symptoms are still here. It takes a lot of will-power to act normal, and a lot of self-control to force oneself to do things that others like my wife seem to find easy. There are good days and bad days. I've learned lots of tricks to decrease the pain. But it's wearing, year after year.
I've been lurking for a while, reading about others' experiences, and that's probably the greatest help here, to see that I'm not alone. I've healed more than some, and less than others, but it's reasuring to know that others are struggling in their own places on the same path.
I'd like to see a therapist sometime, but I don't understand how anyone can afford the cost, unless they're wealthy. I'm in the US, and though I have medical insurance, it doesn't cover outpatient therapy.
Maybe I'm not allowed here, though. I tried to get a diagnosis from a therapist once, and she couldn't find anything diagnosable. I don't meet the DSM-IV criteria for PTSD, as I mentioned in the "C-ptsd information" thread, because I was never threatened with physical harm, but the therapist couldn't find any other diagnosis that fit my symptoms, which she admitted were just what she'd expect from PTSD.
The PTSD club seems like a closed one, that I'm not invited to, until CPTSD gets put in the DSM; then I'll have something "real" wrong with me. If it's required for a person to be diagnosed with PTSD (or be a carer/therapist for those with PTSD) to be here, well, it's pretty clear I don't fit and I'll look for someplace else.
Like most of you, I deal with the symptoms of PTSD, and have for almost forty years. Without going into too much detail, I lived under psychological stress for most of my later childhood and teen years. I've coped, and most outsiders would say I have a successful life and happy marriage (no kids by choice), but life isn't easy. After about ten years of safety, the panic attacks finally went away on their own, but most of the other symptoms are still here. It takes a lot of will-power to act normal, and a lot of self-control to force oneself to do things that others like my wife seem to find easy. There are good days and bad days. I've learned lots of tricks to decrease the pain. But it's wearing, year after year.
I've been lurking for a while, reading about others' experiences, and that's probably the greatest help here, to see that I'm not alone. I've healed more than some, and less than others, but it's reasuring to know that others are struggling in their own places on the same path.
I'd like to see a therapist sometime, but I don't understand how anyone can afford the cost, unless they're wealthy. I'm in the US, and though I have medical insurance, it doesn't cover outpatient therapy.
Maybe I'm not allowed here, though. I tried to get a diagnosis from a therapist once, and she couldn't find anything diagnosable. I don't meet the DSM-IV criteria for PTSD, as I mentioned in the "C-ptsd information" thread, because I was never threatened with physical harm, but the therapist couldn't find any other diagnosis that fit my symptoms, which she admitted were just what she'd expect from PTSD.
The PTSD club seems like a closed one, that I'm not invited to, until CPTSD gets put in the DSM; then I'll have something "real" wrong with me. If it's required for a person to be diagnosed with PTSD (or be a carer/therapist for those with PTSD) to be here, well, it's pretty clear I don't fit and I'll look for someplace else.