Anger is a wall

[frogthroat]

I don't do anything when I am angry. Just sitting alone and take a deep sleep.

I do that too more often than I'd like to admit.

 

[MrMoonlight]

I need to get access to a heavy bag again. It would be nice to "lean into" something like that when angry or whatever. They aren't that expensive and I bet can be had on the secondary market for little money. Some hand wraps, gloves and I would have all I need.

 

[LuckiLee]

Anthony has some really good threads about anger you might want to check out. One is titled "dealing with anger".

 

[Journeyman]

OK, thank you, I was thinking that was common knowledge at this point. I don't want to be removed from this site, so I do appreciate the feedback. It won't happen again