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Annoying Therapy Questions

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Actual conversation at my last appointment...

T. - "How are you sleeping?"

Me. - "Good."

T. - "Are you having trouble falling asleep?"

Me. - "....maybe a little..."

T. - "Still having nightmares?"

Me. - (looking away...) "A few..."

T. - "Still having trouble with waking up and not being able to fall back asleep...?"

Me. - (feeling caught and annoyed and like I'm being a whiner)... "Sometimes." (really, several times a night.)

T. - "Still having trouble falling asleep?"

Me. - "Maybe a little" (like, almost every night.) "But I'm really much better."

T. - "That doesn't sound very convincing."

*trapped in a lie*
 
(((((Lionheart))))))

My 'irritable bowel syndrome' has been cured with CBT and avoiding the things I was allergic to.

For the first time in my life, I don't have daily stomaches, nor the diahhrea. It's like a miracle cure.

Mine, I believe now, was a 'dumping syndrome' after hypervigilance lets down.
 
Triggered pretty bad in therapy today.

T: Are you still taking your meds?

M: .........(staring, can't breathe, can't speak).....ye-ye-ye-ye-.......

T: I just don't understand where this is coming from....are you telling the truth?

M: (trying to speak) ......uh-uh-uh.....(low hoarse whisper).....y-y-y-yesssss.

In my mind I'm screaming, that shit isn't designed to control this reaction!!

T: What is it you're taking again?

M: > Mind completely blank & face numb, I simply sit looking around confused and frustrated <
 
Have just read this thread through and am really laughing, proper out loud stuff. Thank you so much.

I can't think of any, probably as I've only been doing therapy a little while, and also that I reckon my T wouldn't be that insensitive ( :rolleyes: - thats a joke) - hey I said it's a new relationship, still in the honeymoon stage.

Anyone ever done that 'bingo' thing in meetings where you have a list of the bullsh*t phrases people say to tick off? I think I'm going to do the same with the posts on here with my T, we should do a sweep stake of how long it'll take...
 
I hate being asked about my week or how I'm feeling or what's new. Answer: go away.

I hate repeated questions. If I told you the answer already, stop asking!!! Remember the answer! I don't want a therapist who's senile.
 
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