I haven't posted on this forum in a very long time, things were going ok. I am still in therapy even though I have reduced the number of sessions I do per month.
I have been in this province for just over 13 months and I think it's time I moved back to my home town. I have managed to secure a job, all I still need to do is sign the contract and move back. I was sure this is what I wanted.
However, I am now scared. I don't know how it'll be like moving back to my home town and seeing "him" again. I am going through a lot of emotions and starting to feel anxious. I have been off medication for 8 months and would like to keep it that way. I have discussed this with my therapist and she thinks I will be ok moving back, because then we'll have face to face sessions.
My greatest fear is seeing my abuser again, i am scared I might just lose it and need to be on medication again.
I have been in this province for just over 13 months and I think it's time I moved back to my home town. I have managed to secure a job, all I still need to do is sign the contract and move back. I was sure this is what I wanted.
However, I am now scared. I don't know how it'll be like moving back to my home town and seeing "him" again. I am going through a lot of emotions and starting to feel anxious. I have been off medication for 8 months and would like to keep it that way. I have discussed this with my therapist and she thinks I will be ok moving back, because then we'll have face to face sessions.
My greatest fear is seeing my abuser again, i am scared I might just lose it and need to be on medication again.
