I have a history of CSA /eating disorders and undiagnosed PTSD & Depression.
I've never sought any kind of help from a professional to address any of this because
1. I don't even think I'd be able to talk about it anyway as there is a lot that I don't remember and even the bits I do remember, it's saying it out loud to a stranger.
2. I don't want anyone to think I can't look after my children and
3. I don't want anyone to find out about any if it, especially my other half as it was my 2 brothers that abused me and they are still very much in the picture.
I know I need the help, I get these bouts of depression which seem to be lasting longer now, memories popping up in my head from nowhere, tearful all the time and generally feeling rubbish but I just can't do it.
I've never sought any kind of help from a professional to address any of this because
1. I don't even think I'd be able to talk about it anyway as there is a lot that I don't remember and even the bits I do remember, it's saying it out loud to a stranger.
2. I don't want anyone to think I can't look after my children and
3. I don't want anyone to find out about any if it, especially my other half as it was my 2 brothers that abused me and they are still very much in the picture.
I know I need the help, I get these bouts of depression which seem to be lasting longer now, memories popping up in my head from nowhere, tearful all the time and generally feeling rubbish but I just can't do it.