Apparently I've Run Out Of Options... Can You Give Me Some?

[Hashi]

Sorry, mashed up the quote and can't seem to fix - will try again in new post.

 

[Hashi]

My 2 cents is that dissociation happens when a person does'nt feel safe.

I've never thought about that connection before. Interesting...

 

[Deleted member 12723]

Hashi, I heard this from a therapist. She told me I was'nt supposed to be dissocotiated. She said a person feels unsafe and this happens, so I needed to make myself feel safe, I have found that this has helped me out so much.

I do not dissociate anymore. I hope it works for you.

It is like being flooded, too much information and it overwhelmns. Good luck on that.