Back to back panic attacks due to needing a car & no way to pay for it

[lostforgottensoul]

Can you perhaps call them and ask what the setup is there?

Not before being thrown into an all out "I'm about to die" panic attack. Over a f*cking phone call! UGH!!!

I started another thread about it A food bank - a huge trigger simply because this was way too big, I didn't want it to get buried, and I thought some focus just on this is good as if I can save on food that's pure savings to put away for a car. It's the only expense I can still cut down on. But, not even being able to get more then one numbered dialed before an all out insane panic attack comes is insanely frustrating to say the least!

 

[joeylittle]

I know there’s a second thread.

Just wanted to echo this great statement from @shimmerz

So please don't forget that you are proactively attempting to divert crisis. You aren't actually in one right now - if I am reading all of this properly. Right? If so, this element is actually a good thing to focus on because it will allow you to not heavily engage emotionally in something that hasn't actually happened yet.

Because it’s relevant.