Beating Fatness

[Deleted member 28403]

During the time of bullying I gained a lot of weight, but last 2 months I worked a lot on myself.

2 months ago I was fat and had a really puffy face. And was a bit shorter.

Now I lost ~10 kilos and built a lot of muscle. I lowered my body fat ratio, and the fat on me got much thinner. I only gotta work on building abs and getting rid of the belly fat.

And I swapped my eating disorder from eating to much to eating to little, as to my current situation it's less harmfull, and I have problems with orderly eating. I know how bad it is for me, but I can look at the good side of growing muscle, so I'm not a fatty mathematician, but have slightly fit body as well, and for the sake of being able to carry my GF around for more than 20 minutes.

 

[shimmerz]

For me eating has repeatedly gone from one extreme to another. It rarely lies in a place of 'normal'. I either don't care at all what I eat or I don't eat at all and exercise obsessively.

I don't think I have much of a concept of how to eat well so I swing from one side to the other. It is good that you can see this at your age @otakujome. I am guessing your bulking up may well be a game changer when it comes to those who are bullying you.

 

[Deleted member 28403]

Yes, been training a lot so I can fight 'them' next time.

 

[shimmerz]

That is putting positive energy into a negative situation. I commend you for that. You keep up the great work!

 

[Deleted member 28403]

Thank you. But just like you, I sail between extremes. One day I eat not, in a week have just a few meals, and then I overeat. Should try to stabilise a bit more.