Folks, I'm losing it. I have had no real contact with my ex for years. Within the last 6 months I have seen him quite a bit due to him renewing visitation with kids. The last few weeks, he has been sending food home with the kids, which in itself is not a big deal. But there is quite a bit and it's ethnic food that we wouldn't normally eat. When the kids said he should send less, he told them it needed to be cooked every other day, so it's not wasted, and he really isn't sending that much. This past weekend he not only sent home food, but toys and treats for the dogs. I lost it. I started shaking. panicking and flashbacks. When I talked to my therapist, she said he is trying to get his foot in the door and it needs to stop. My husband says we should ignore him, that if he sees that he's not getting to me, maybe he will stop. Hubby also said if I just changed my mindset, we could get through this. I'm falling apart here.....