Hi
@RedRose! First, I'd like to say, it's nice to meet you and welcome to the forum! :)
I actually started writing a response to your last post, but was called away with work and didn't get a chance to finish it.
I have PTSD as a result of complex trauma. I was also, possibly wrongly, diagnosed with BPD (Borderline Personality Disorder) for years previous, starting at the young age of 14 - which is actually too young to be officially diagnosed with any personality disorder. So for me, finally being given the diagnosis of PTSD, was actually a pretty big relief! So I totally understand where you're coming from with this. For me, it was the first time I felt I was actually validated with much of what I've been through in my life - instead of simply being labeled "a bad kid," or being treated like everything was my own fault and if my own making - I finally had validation that there was a REASON for me/my life being the way it had been. It was really a big turning point for me.
I also agree that many, if not all, of what you find listed under "CPTSD" fit me quite well! And it does feel good...err, maybe comforting, or validating, would be a better word.... to find something that sort of "fits" with oneself and what you've been experiencing. (By the way - responding to something you brought up in your previous post - I do not have flashbacks either. I think it's actually pretty common for those with PTSD not to have them, though it is a symptom commonly publicized or associated with PTSD).
As others have already stated, CPTSD is not an actual diagnosis, though PTSD from Complex Trauma, is. I never had, or was given, the notion of the possibility of PTSD, prior to actually receiving the diagnosis, just a few years ago, so I think you have a sort of advantage in that you're finding out about it and looking into it pretty early on in your journey.
As far as bringing it up and discussing it with your therapist - I would suggest you simply tell them that you've been looking into information on some of your symptoms and experiences and you keep coming upon PTSD, and asking if they think that is possibly what you are dealing with.
I would advise you to look for a proper diagnosis - whether it be PTSD or something else - for the purpose of receiving the appropriate treatment and therapy to help you heal, and try not, to worry so much about the stigma associated with this diagnosis or that diagnosis. As I've mentioned with some of my own background, I completely understand your aversion to the "label" of any personality disorder. However, many personality disorders are not the hopeless diagnoses they once were, and they are much more treatable now than they were in the past. I'm not saying I think you have a personality disorder as opposed to PTSD, I'm just saying that their longtime stigmas are (slowly) changing.
At any rate, I do hope you are able to approach the topic of PTSD with your therapist and that you're able to receive appropriate and helpful treatment! Please feel free to PM me with any questions you may have!
And again, welcome to the forum! :)[DOUBLEPOST=1400942668,1400942599][/DOUBLEPOST]Hi
@RedRose! First, I'd like to say, it's nice to meet you and welcome to the forum! :)
I actually started writing a response to your last post, but was called away with work and didn't get a chance to finish it.
I have PTSD as a result of complex trauma. I was also, possibly wrongly, diagnosed with BPD (Borderline Personality Disorder) for years previous, starting at the young age of 14 - which is actually too young to be officially diagnosed with any personality disorder. So for me, finally being given the diagnosis of PTSD, was actually a pretty big relief! So I totally understand where you're coming from with this. For me, it was the first time I felt I was actually validated with much of what I've been through in my life - instead of simply being labeled "a bad kid," or being treated like everything was my own fault and if my own making - I finally had validation that there was a REASON for me/my life being the way it had been. It was really a big turning point for me.
I also agree that many, if not all, of what you find listed under "CPTSD" fit me quite well! And it does feel good...err, maybe comforting, or validating, would be a better word.... to find something that sort of "fits" with oneself and what you've been experiencing. (By the way - responding to something you brought up in your previous post - I do not have flashbacks either. I think it's actually pretty common for those with PTSD not to have them, though it is a symptom commonly publicized or associated with PTSD).
As others have already stated, CPTSD is not an actual diagnosis, though PTSD from Complex Trauma, is. I never had, or was given, the notion of the possibility of PTSD, prior to actually receiving the diagnosis, just a few years ago, so I think you have a sort of advantage in that you're finding out about it and looking into it pretty early on in your journey.
As far as bringing it up and discussing it with your therapist - I would suggest you simply tell them that you've been looking into information on some of your symptoms and experiences and you keep coming upon PTSD, and asking if they think that is possibly what you are dealing with.
I would advise you to look for a proper diagnosis - whether it be PTSD or something else - for the purpose of receiving the appropriate treatment and therapy to help you heal, and try not, to worry so much about the stigma associated with this diagnosis or that diagnosis. As I've mentioned with some of my own background, I completely understand your aversion to the "label" of any personality disorder. However, many personality disorders are not the hopeless diagnoses they once were, and they are much more treatable now than they were in the past. I'm not saying I think you have a personality disorder as opposed to PTSD, I'm just saying that their longtime stigmas are (slowly) changing.
At any rate, I do hope you are able to approach the topic of PTSD with your therapist and that you're able to receive appropriate and helpful treatment! Please feel free to PM me with any questions you may have!
And again, welcome to the forum! :)