Hi all -
Have you had this experience? I was telling my partner in therapy about something he did that upset me. The anger was massive because it was pulling in past traumas from my parents dismissing my needs, so I was feeling all of that come up, and had a flashback. During the flashback, my partner was acknowledging my feelings, apologizing, etc. but because I was dissociated, I can barely remember him saying those words. He would apologize and I remember feeling this bottomless black hole of starved dissatisfaction inside, like no matter what right thing he said, I wanted to destroy it. So he was doing the right thing, but I was responding like an angry and starving animal lashing out. No matter what he did, it was never enough.
I assume what I was really doing was attempting to reconcile decades of anger at my parents, who never did apologize for any of their behavior. But it's really hard to figure this out. Has this ever happened to you? It really bothers me that I can't "hear it" when my partner is doing what he is supposed to do.
Thanks...
LB
Have you had this experience? I was telling my partner in therapy about something he did that upset me. The anger was massive because it was pulling in past traumas from my parents dismissing my needs, so I was feeling all of that come up, and had a flashback. During the flashback, my partner was acknowledging my feelings, apologizing, etc. but because I was dissociated, I can barely remember him saying those words. He would apologize and I remember feeling this bottomless black hole of starved dissatisfaction inside, like no matter what right thing he said, I wanted to destroy it. So he was doing the right thing, but I was responding like an angry and starving animal lashing out. No matter what he did, it was never enough.
I assume what I was really doing was attempting to reconcile decades of anger at my parents, who never did apologize for any of their behavior. But it's really hard to figure this out. Has this ever happened to you? It really bothers me that I can't "hear it" when my partner is doing what he is supposed to do.
Thanks...
LB