Thanks for the comments, it appears to be affecting me in some ways different to last time. Last time my sleep was affected this time i need a sleep in the afternoon aswell, i feel constantly tired to the point where i could sit all day and not move because of lack energy and apathy etc. I had the apathy and depression last time its probably not worse this time but feels it as its current. Wish i had lack appetite i had last time, i can't stop yawning which did have last time. Hoping these ease off as the thoughts for the moment have calmed but i feel like i am living in a fog. Definitely think the underlying depression is rearing its head now the anxiety is being more controlled.
Im struggling with get up and go of a morning as just feel like my whole body is like led, i really hope with time these ease as last time i remember some things easing but others persisting. The constant low mood and apathy though are driving me crazy and my fear of weight gain last time look like this time will come true as no loss appetite this time.
Back doctors in 2 weeks don't want have go back before so hope things improve in mean time, good job not in work at moment as wouldn't function without afternoon nap.