Dissociation accompanied by nausea and shaking/trembling?

[Juso]

Hello dear Sarah and thank you so much for your kind answer! I am so sorry you have to go through this, it sounds awful. I hope it will get better with time. I don't have it as bad, I cannot imagine how it must feel being in your situation!

I get what you are saying. My husband is amazing but sometimes I feel how you are. I have so much support and yet sometimes feel so alone. I think most PTSD sufferers experience this.

That resonates so much with me, thank you. I have this so often, with friends as well, and sometimes I notice that I tend to isolate myself which only makes it worse. I thought it is simply my fault. So hearing that others feel the same is relieving. (And at the same time its sad, of course).

My advice.. go see a trauma therapist, be open and honest, put in the work and you will be on the path to healing. Sometimes it’s just too big for us to handle on our own without a specialist.

Yes I know, I think I should go back to therapy, and this time focus on what is kind of boiling under the surface, but the problem is that I have such a stressful and demanding study program that there is simply no time. I also don't study in my own country, so this makes it much more difficult. But I'm sure I'll figure something out somehow!

Thanks again!!!
Juso