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Dissociation And triggers firing cause the most damage

1wanderer

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I found this book a lifesaver

From Coping with Trauma Related Dissociation:

People with dissociative disorder often have related problems of time distortions. They experience time passing by much too slow or fast; perhaps more time has passed than they thought, or an hour seems like an entire day. Some parts of the personality are often quite confused about where they are in space and time, believing they are still in the past.

[Edited for copyright]

Besides our fight or flight firing dissociation is the lynchpin of PTSD

If we can stay present, with our mind at ease PTSD will go dormant temporarily

We fight for periods of freedom or I have

Our thinking influences all other symptoms

We have different parts inside us

Some war with each other
Some are traumatized and some are normal
 
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