Why do I always feel such deep doubt about my own perceptions after any encounter with my lunatic ex? He showed up outside my building today uninvited and began demanding to be let in to see the baby. When I didn't let him in, he started hurling verbal abuse at me, threatening to "make my life hell" and to take the baby away. And on and on and on. At the time, I was genuinely scared for my own safety and my baby's safety, felt like I should call someone and contemplated calling the police. I was seriously afraid to leave the building. And I am now seriously afraid of him.
But then, at the same time, now that he's gone and I've mostly calmed down, I find myself wondering if I'm overreacting, or if he's just reminding me of former boyfriends who physically abused me. This doubt creeps in and I find myself thinking, "Well, he's never hit you or anything, so maybe you're just experiencing this profound fear because of your past experiences with a boyfriend who DID hit you and try to kill you."
Does anyone else get this? I know there is an element of battered woman syndrome here, and part of the doubt comes from him breaking me down and gas lighting me. But at the same time, what if the fear actually is only from past experiences? Or is it just because he's so unpredictable I have no idea what to expect? Why do I have such doubt?!
(i suppose it doesn't help that when I called my sister in a panic and told her what was happening, she had a very nonchalant response and acted like it was no big deal. I told her I was afraid to leave the building to take little man to his doctor's appointment. She literally just said, "Oh, well, just take a knife with you when you go. Put the baby in one arm and the knife in the other." ?!?!??!?!)
But then, at the same time, now that he's gone and I've mostly calmed down, I find myself wondering if I'm overreacting, or if he's just reminding me of former boyfriends who physically abused me. This doubt creeps in and I find myself thinking, "Well, he's never hit you or anything, so maybe you're just experiencing this profound fear because of your past experiences with a boyfriend who DID hit you and try to kill you."
Does anyone else get this? I know there is an element of battered woman syndrome here, and part of the doubt comes from him breaking me down and gas lighting me. But at the same time, what if the fear actually is only from past experiences? Or is it just because he's so unpredictable I have no idea what to expect? Why do I have such doubt?!
(i suppose it doesn't help that when I called my sister in a panic and told her what was happening, she had a very nonchalant response and acted like it was no big deal. I told her I was afraid to leave the building to take little man to his doctor's appointment. She literally just said, "Oh, well, just take a knife with you when you go. Put the baby in one arm and the knife in the other." ?!?!??!?!)