hypervigilant
Not Active
I have quite a logical brain so I have reserved an Erik Erikson book at the library to work through the stages of childhood (much like a school project) to help me place how my childhood neglect affected me and colours my behavior now.
Peter Walkers Thrive is my go to and the are other books I dip in and out of such as Gabor Mate the myth of normal.
Somehow the more I understand me helps me to reconnect with me. Does anyone else find the knowledge powerful and even healing in a way?
Peter Walkers Thrive is my go to and the are other books I dip in and out of such as Gabor Mate the myth of normal.
Somehow the more I understand me helps me to reconnect with me. Does anyone else find the knowledge powerful and even healing in a way?