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Extended release melatonin

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EveHarrington

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Just wondering if anyone else who has used extended release melatonin has had a hangover effect?

I was using regular melatonin and while it only works to keep me asleep for about 4 hours, there was no hangover effect.

I just tried the extended release stuff and I am dragging today, don't even want to move, still feel a bit drugged.

I think I'm going to have to go back to the regular stuff!
 
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