Feeling A Bit Down, Anyone Up For A Chat?

[Me Myself and I]

Talk about whatever you like, I just feel so down and I don't like it!

 

[kodiak]

hello Nabii nabzz

 

[Me Myself and I]

Hey there :) ...
Thanks for replying! You ok?

 

[kodiak]

I'm fine hard day at work

 

[kodiak]

how are you doing?

 

[Me Myself and I]

One of them down days!! The rest all good i guess :)

 

[kodiak]

I had a couple of them down days last week.

 

[Me Myself and I]

Hope you are doing better this week!!
Those days are no fun at all!!

 

[kodiak]

So far good no nightmares or flashbacks keeping my fingers crossed.

 

[Changing4Best]

I'm here, I don't feel too down today. I thought about some happy memories from childhood, about once the abuse was discovered and stopped. I loved going horse back riding and would feel so free and happy there. I did a piece of Art Therapy about this and will shortly post it onto my Trauma Diary I THINK I CAN DO THIS (Sheila Kathy).

 

[Tanishq]

Nabii, here is a hug for you. :hug:

 

[Britt.f7]

I hate those down days. Had them for a few weeks, then started getting better on Saturday. They adjusted one of my meds and that seemed to help. Wish it would have happened without the med change.

How are you feeling today Nabii?