• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Flashbacks or dissociative episodes?

Status
Not open for further replies.

mylunareclipse

Platinum Member
Sorry if this is triggering to anyone.

Long story short about two years ago I started reliving repressed memories. They were pretty violent (especially to begin with) and included a lot of sexual abuse scenarios. During these "memories" I would lock myself on the bathroom and relive the whole scene, my body would just move in a way I couldn't control. The pain would be excruciating and I would cry.

These memories have become more sporadic and don't happen for hours anymore, but I still get them from time to time. Ie. Today I am at work but the whole day I feel like someone is trying to sexually abuse me. I feel so much pressure in both my mouth and intimate parts. On top of that, I suck my thumb, I cry, I feel helpless and scared and repeat in my head mama. or I am sorry. Sometimes I view things in my head and I see what's happening to me, or the people abusing me even talk directly to me and I respond to them, nodding my head etc. Sorry for the detail, but I remember in the past even giving a "hand job" to air. Honestly, my hand was just moving and I couldn't stop it.

All of this, is pretty confusing and scary and tiring to me. I don't know what to really call these. Are they flashbacks? My therapists said that I was going through dissociative episodes.
I mostly stay in denial about the whole thing as I have no memories of any of this happening and the details are just too gruesome and scary. But once in a while, I get to a place where I become more accepting. I am just uncertain as to what to call these? Are they flashbacks or dissociative episodes? What's the difference. I have to say I never lose contact with reality in any of these episodes. Even though I am aware however, I don't have control of my body.

Thank you for your help!
 
I’ve always thought that flashbacks are dissociative episodes (just a specific type of dissociative episode) as we are not fully in the present when in a flashback and not being fully in the present is the definition of dissociation.
 
Sorry if this is triggering to anyone.

Long story short about two years ago I started reliving r...
well, they could be both; dissociations and repressed memories. I think it's interesting; "I don't remember anything really happening to me; and that's possible too. You are having some somatic (body) memories maybe, the feeling in orally and in other parts.
Also, your body is re-enacting events, such as the sexual body movements. Do you hear any voices, or internal voices, beyond your typical thoughts?
 
well, they could be both; dissociations and repressed memories. I think it's interesting; "I don't r...
Thank you for your help.
Yes, I hear internal voices of a little girl (me) crying mama mama in my head or an aggressive voice telling me I am a slut and should just kill myself. :( today has been hard but trying to bring myself back.
 
I think an interesting book for you is one that I read a while back, "Unchained Memories" by Lenore Terr. It's on repressed memories and such; about a psychiatrist that is an expert witness in court suggesting that memories can come back after many years. They are all case studies; pretty interesting. Sorry to hear you had a bad day; hope it's better....
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom