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Frustrated

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itg

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I totally freaked out during sex again. I either feel really distant or like I'm being abused again even though my boyfriend is very loving and caring. It's so frustrating! I am so depressed afterwards too. I had been doing well for a while untill recently.
 
Sorry this happens to you during sex. I experience this too. It is very frustrating and can seem like a never winning/ending battle. Do you do any visualizations before to reduce the chance of this happening? I do sometimes and find it helps, although I don't always remember to do it.
 
Hi Itg,

I think a lot of us have dealt with this issue. My suggestion would be do your best to stay in the present.

Intothelight
 
It feels like we are in the same situation. I can't even imagine having sex again.. It's been over 2 months since last tried.. I couldn't care less if I never did it ever again..
 
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