Goal For The Day

[Britt.f7]

To do the stairs in my house for exercise. Not yet this morning, but a little later.

 

[Britt.f7]

I didn't do the stairs for exercise on Monday, but I did them today, and I paid for waiting so long in between doing them. Chest hurt to breathe. Almost raw. I hate that, but I am going to have to not think about that and look at the long term benefits.

 

[Britt.f7]

To make another attempt at yoga. Just a bit. Maybe this time pass the discouragement mark.

 

[Deleted member 12723]

I took a shower and did a ton of laundry and am going to relax today.

 

[intothelight]

Get the first floor vacuumed, dishes done, counters wiped and some laundry done. The thing is, this goal is making my cry as it is so pathetic that my energy has been reduced to this. :cry:

 

[Britt.f7]

Get some exercise in between running to do errands.

 

[Lady of Longbourn]

Try to get something done. I don't know where all my house hold energy went.

Do the dishes at least. Some laundry. Pick up the clothes in the bedroom and make the bed.

 

[billie]

I am going to have the courage to tell my therapist things today that I have not voiced yet. I shall do this and reconize the wrong-doing predators have done to me. I will have the attitude of a survivor not a victim today.

 

[Deleted member 12723]

Got my nails done, Yay. Got the errands ran. Accomplished so much. I feel pretty good about that.

 

[Deleted member 12723]

I put my dry hand washing clothes away in my closet.

 

[Lady of Longbourn]

Finish folding laundry. Be kind to myself tonight.

 

[Deleted member 12723]

To be positive about everything and not focus on the stress and worry.