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I am going to try to tell myself positive affirmations so I can maybe start liking myself again.
I am going to take a shower even though I don't want to get out of bed.
I am going to eat something with a lot of vegetables in it tonight, so I can put a little bit of healthy in my body.
I want to make at least 1 person smile today.
I want to get into the gym and work hard this afternoon.
I want to somehow let my sufferer know how much I appreciate all her hard work.
My goal is to do all that I must do today. I've already done 2 things which were 2 community car drives.
Now I need to vacuum the lounge, do another community car drive, go for my first physio appointment:eek:, walk the dogs AND make shepherds pie for supper.