Well done on managing everything so well Dharma :clap: It's so nice to see positive reflection and progress.
How has the therapy been going? I have also been having EMDR, but I've spoken to no-one else on here yet who has also had this treatment. I would be interested to hear about your thoughts and feelings on this.
Nicky
How has the therapy been going? I have also been having EMDR, but I've spoken to no-one else on here yet who has also had this treatment. I would be interested to hear about your thoughts and feelings on this.
Nicky