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Graduated College, Testified In Court, And Started EMDR Treatment

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Well done on managing everything so well Dharma :clap: It's so nice to see positive reflection and progress.

How has the therapy been going? I have also been having EMDR, but I've spoken to no-one else on here yet who has also had this treatment. I would be interested to hear about your thoughts and feelings on this.

Nicky
 
I just saw your message Nicky- 6 months late! EMDR has been working very well for me. I also do bilateral desensitization exercises at home when I have nightmares or over the top rageful reactions to life's simple irritations.
 
Wow...........another wonder 'person' on here..........talk about accomplishments!

I can definately relate to the constant battle with the anxiety.
 
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