Has Anyone Tried This?

[Mytime]

Hi all has anyone tried logosynthesis?
If so, did you feel it helped with your depression and feeling stuck?

 

[Riot]

I.. have not. I hadn't even heard of it until your post.

 

[Mytime]

I did it for the first time. And it was amazing. My therapist has added it to my EMDR. When I feel stuck and nothing seems like it's moving. It helped move me from my dark hole I was in.