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Hello!!

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sanibelsusan

New Here
Hello,
I just joined and I am hoping to find support from fellow female PTSD survivors. I would like to know what get's you through your days, and I am interested in medications, and therapy. Thank you for being here!!
sanibelsusan
 
(((((Sanibelsusan)))))

Welcome to the forum. May you find the answers you seek...and the ones you need.

May you find comfort, support, and hope here.

There's l lots of good info. Keep reading, sharing, and speaking kindly to yourself....
 
Hi Sanibelsusan,

Welcome to the PTSD Forum. You have come to a great site for information on ways to cope with and work on healing your symptoms of PTSD. The members here are amazing in their support and understanding.

Wishing you peace.
Debbie
 
Hi, Welcome, I make it through my days with the help of medication, therapy, my dogs, my husband,and children. Also my higher power. Well.....most days anyway. I still have my days when I dont do as well but these are things that help me along with music and things like that.

Hope you enjoy it here as much as I do
 
I overcame my PTSD with Cognitive Behavioural Therapy. I still apply the skills and learnings everyday to maintain my mental health. I also find mindfulness meditation incredibley helpful.
 
Welcome to the forum. Not only are there great resources here, the people are kind, helpful and understanding.

I hope being here helps you.
 
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