Sufferer Hi New Here

[MissMacD]

Hi Jenny,

If there is any advise I could give, on things that have helped me over the past year since joining this site it is to get the right health care professionals involved. Right now I have a CBT therapist, family doctor, social worker and hopefully soon a nutritionist. They each play a key role in helping me to get better because they are all trained to do something specific.

 

[Jenny0329]

Right now I have a CBT therapist, family doctor, social worker and hopefully soon a nutritionist.

Hi, I see a therapist at the moment. Thank you

 

[Finch]

Hi Jenny0329, wishing you all the best in your recovery. It took me a number of months to feel safe enough and ready enough to talk about some of the traumas that have happened to me. Give yourself time and try to remember that it's ok to take time too. :o) Thoughts are with you.

 

[Jenny0329]

Thank you, I'm planning on telling my therapist on Tuesday.

 

[Kim500]

A warm welcome dear Jenny!

 

[anthony]

Welcome to PTSD Forum.